Hello, I am John Cox; sport and exercise is a true passion of mine, and I understand the importance of personal preservation, maintenance and recovery.


I have worked as a Sports Therapist for the last 14 years since graduating with a BSc (Hons) Degree in Sports Therapy. I have worked with various sports teams, organisations and individuals, providing sports massage, rehabilitation and exercise therapy. I run a Sports Therapy Clinic based in Tirril, just outside Penrith and am a fully insured member of the Society of Sports Therapists.



I have also worked as an exercise therapist for the last 13 years and developed exercise programmes to help improve fitness, gain strength, achieve weight loss & rehabilitate from injury. 





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